Our Services
1:1 In-Person Coaching (San Francisco)
Transform your relationship with food, body, and self—right here in San Francisco.
At Health Coach SF, our in-person coaching offers a grounded, intimate space for transformation. These private 1:1 sessions are held at our San Francisco location, where you'll receive personalized guidance that goes beyond the scale.
We don’t hand you a diet plan and send you on your way. Together, we uncover the why behind your habits—exploring the emotional and psychological roots of your relationship with food, body image, and self-worth. This is coaching that meets you where you are, with real-life tools and compassionate support.
Whether you're trying to break free from dieting cycles, find consistency with your health goals, or simply want to feel more at peace in your body, these sessions are designed to create lasting, inside-out change.
What’s included:
Weekly or bi-weekly 60-minute private sessions
A supportive, non-judgmental space tailored to your needs
Customized practices, reflections, and accountability between sessions
Optional outdoor walk-and-talk sessions in Beautiful San Francisco
Perfect for you if you:
Live in or near San Francisco
Value face-to-face connection and in-the-moment insight
Are ready to work on the real blocks—not just food choices, but identity, habits, and self-trust
1:1 Virtual Coaching (Anywhere)
Deep transformation, no matter where you are.
Our virtual coaching offers the same soul-centered, inside-out approach to health—but from the comfort of your own space. Whether you're across the Bay or across the country, you can access personalized, high-impact coaching that helps you reconnect with your body, reframe your habits, and move beyond the dieting mindset.
These 1:1 sessions are a safe, supportive container where we go beneath the surface. Together, we explore the deeper story behind your relationship with food, your body, and your patterns—and begin rewriting it with intention, compassion, and curiosity.
Virtual coaching is flexible, intimate, and just as powerful as in-person work.
What’s included:
Weekly or bi-weekly 60-minute private Zoom sessions
Personalized support and check-ins between sessions
Practical tools, reflections, and habit rewiring work tailored to your journey
A non-judgmental space where all of you is welcome
Perfect for you if you:
Prefer to work from home or have a busy schedule
Want access to transformational coaching regardless of location
Are looking for a coach who sees the whole you—not just what you eat or weigh
Our Sessions will be:
Personalized
Our initial session will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has pain points when it comes to achieving full body wellness. We’ll work closely with you to help identify and overcome your triggers.
Integrative
Since achieving wellness is more than just exercise and diet, we’ll be guiding you towards other helpful practices such as mindfulness, breath work and more.